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Gratitude

Connection can Dissolve Doubt and Dread

It is common to feel frightened of relationships. We can be left feeling hurt or taken advantage of. The real truth of your fear often re...

Grace is what gives us freedom of anxiety & fear.

Guilt - We often carry this around like a backpack of shame and it can weigh us down. We are often not even aware of it and how it affect...

Boundaries

Loving hard, and fiercely, loving bold and openly, and with so much heart can be amazing but all too often it can come with hurt, heart ...

Grounded

Being grounded is basically the balance between our spiritual and physical energy and connecting ourselves with the earth. When you are g...

Nurture

Do you need a safe place, some consolidation, solace and strengthening of some sort? I am here to reconnect you back to yourself. I under...

Direction

Do you need help to release all that negative BS spinning in your head? That fear and self-doubt, causing overwhelm and anxiety? I am her...

Release

Do you need help to release all that negative BS spinning in your head? That fear and self-doubt, causing overwhelm and anxiety? I am her...

Dying

Yes this may seem morbid but guess what we are all dying. Whether we have 1 day or 80 years left. So what do you want your beautiful, pre...

Courage

Oh, I love this word. It is challenging but a goodie!! Comfort is nice (ohhh that word makes me shudder) but COURAGE is where transformat...

Trust

Who can you trust, if you can't trust yourself? Are you overwhelmed and unsure how to find clarity? You're not alone. I am here to guide ...

Disconnected

This feeling SUCKS, right?!!! You can feel in overwhelm, sense of emptiness, out of touch with others, uncertain of yourself and a comple...

Awareness

This may sound blunt but this is the truth. Whether you have 1 day left or 80 years, how do you want to live your one precious, beautiful...

Hi ...

I guide people FROM old broken negative stories that plaque their minds, depleting their spirit, which breeds anxiety, fear, uncertainty,...

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