It is common to feel frightened of relationships.
We can be left feeling hurt or taken advantage of.
The real truth of your fear often relates to the doubt of accepting to love yourself and acknowledge your own flaws and mistakes.
Your sacral chakra is where you "Feeling Centred" and is here, where we process a good deal of emotions and connections with lovers, loved ones and our life passions.
If you feel lost, anxious or frightened for your future, it is likely caused by trapped emotion in the sacral centre.
Often it is blocking our vital life energy and we may feel bored or emotionally stagnate, not getting what we need from our job or relationships.
If you are afraid of true intimacy, of love and closeness from others, this is the place to start addressing the emotional and energetic balance in your life.
This energy centre is connected to sex, creativity, and emotions.
Emotional energy gets trapped here when we are in denial or have shut down memories from difficult experiences.
When we try to "let go" or deny negative emotions, we also block the energy of positive, connecting emotions.
This can be a result of rape, verbal or emotional abuse, or other deep assaults to our core.
These experiences often cause guilt, be it valid or not.
While it's normal to be afraid of hurt, abandonment, suffering, and death, we must learn to work through these fears and allow the energy of the emotion to flow through.
Write down in your journal if you experiencing any of these... Physical symptoms may include the following: Bloating
Excess fat expanded hips
Adrenal fatigue
Tightness in hips
Fluid retention
Lower back problems
Urinary or kidney issues
You may feel emotional symptoms:
Detached
Sexual obsession or lack of interest in sex
Jealousy
Intimacy issues
Lack of creativity
Low self-esteem
Fear
Addiction to food
If you can realign your emotional health and energy centres, you will experience a breakthrough in fear, as well as your creativity and closeness in relationships.
The more in touch you become with your own desires and feelings, the more open you will be to express yourself to others and to connect.
Connection dissolves fear and anxiety.
When we are closed down, the connection is very difficult and it blocks energy exchange.
That is when we experience fear in closeness and relationship as well.
Guilt is a sneaky emotion. and can be self-sabotaging which can cause our minds to send fearful thoughts of distrust.
Difficulties in relationships start with difficulty in a relationship with yourself.
Allow yourself the grace that is provided.
Talk freely to your partner or friend and he embraced honesty and humility with love.
It actually brings you closer as it allows the truth to transform fear.
Go easy, on yourself
Self-love and growth can only come through you.
